Bouncing Bed Aerobic Exercise Indoor Weight Loss Device
SKU: JMP02
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Bouncing Bed
Bouncing Bed can help you! Children Grow Taller, Adults Take Aerobic Exercise, 40" inch Bouncing Bed Indoor Weight Loss Device Trampoline Home Children's Trampoline Women Gym Trampoline Safe And Durable
So what are the advantages and disadvantages of trampoline?
To sum up one sentence: aerobic exercise that takes a short time and consumes a lot of energy.
1. Lose weight and reduce fat. As we all know, exercise can achieve the effect of fitness, weight loss and fat reduction, so trampoline is no exception. Compared with ordinary exercises such as jogging and cycling, trampoline is a more calorie-consuming fitness method, and the muscles used are also systemic, so trampoline is a good project for people who want to lose weight. Data shows that jumping for ten minutes is equivalent to the calories burned for half an hour of jogging. Therefore, long-term adherence to trampoline exercise can help promote metabolism and reduce obesity symptoms.
2. Prevent disease. The large-scale trampoline jumping movement can promote the circulation of blood, lymph and various body fluids throughout the body, so as to achieve the effect of preventing and reducing diseases. Such as lowering cholesterol and triglyceride levels, preventing kidney stones, enhancing cardiopulmonary function, balancing blood pressure, improving physical coordination, and helping sleep. Use exercise to enhance immunity so as to reduce the probability of illness.
3. Oxygen supplement effect. Trampoline is an aerobic exercise. Trampoline exercise can promote blood circulation and enhance the oxygen carrying capacity of blood. Then improve the body's immunity and reduce the incidence of cancer.
4. Trampoline movement can make children grow taller. Trampoline exercise can enhance the functions of the various organ systems of the child's body and make the child healthy.
The jumping trampoline weight loss method that has emerged in recent years can consume 450 to 800 calories in only 45 minutes. In the process, it can exercise all core muscles, especially the abdominal muscles, and help metabolism and weight loss. Jump trampoline lovers, through Repeated jumping movements to maintain your figure, relieve stress while losing weight!
- Product volume 93.0 cm * 41.0 cm * 8.0 cm
- Package Weight 7.0 kg
- Install By Yourself: Yes
- Quiet Design: Yes
- Safe And Durable: Yes
- Bearing Capacity: 300KG
- Green Environmental Protection: Yes