Elastic Fitness Exercise Bands Resistance Band for Workout Expander Strength Training Gym Yoga Pilates Door Anchor
3 Various resistance levels: 3 bands of different colors: yellow band, red band, black band; use them alone or combine any of them to increase the intensity; maximum combined resistance of 500 lbs. You can easily choose the different resistance bands to achieve the goal of muscle building.
Additional Door Anchor - Helps you exercise at home, hotel room, or other place with a door. The door anchor is bigger and safer. Just slide it through the crack. Made from multiple layers of latex that is environmentally friendly. And with a focus on durability, stretchy and smooth, odorless, it's safe to use.
It adapts perfectly to all training levels: it is ideal for rehabilitation, physical therapy, physical conditioning, body training and muscle training. Excellent for strength training, physical therapy, rehabilitation, Pilates, and stretching. Add them to any strength routine to challenge your muscles.